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Many adults with ADHD experience “shiny object syndrome” not just with distractions, but with the belief that a single idea, method, or...

When most people think about ADHD, they imagine difficulty focusing, being forgetful, or constantly running late. That all can be true...

If you have ADHD, you’ve probably asked yourself questions like: “How did I just lose two hours scrolling on my phone?” “Why am I always...

For many adults with ADHD, the biggest obstacle isn’t a lack of motivation or intelligence—it's the invisible challenge of executive...